Holiday season approaches and traveling plans are in the horizon. Unfortunately so it’s the flu season. Crowded places, hugs and family gathering may jeopardize your health if we have a weak immune system. Give your immune system a boost, to keep you in good health against sneezing folks around you, contaminated cabin air, bus congestion, train traffic or any place where your immune system can be compromised.
Immune Herbal Tea Blend
- Echinacea – helps the immune system.
- Siberian Ginseng – aids with stress, helps to support good health.
- Astragalus – for warming and toning the wei qi, improves the physical endurance of the body.
- Reishi Mushroom – resistance, immune defense.
You only need one tea bag a day, but you can take up to 3.
Some people like to drink more than one cup.
This tea is safe for kids.
How to Prepare:
- Pour 8oz of boiling water per single tea bag
- Steep for 6-8 minutes
- Add honey, apple juice, lemon or orange to improve taste.
Find the right solutions to your nutrition, health and wellness needs with services from Way In Way Out Holistic Herbal Wellness Center based in Albuquerque, NM. We specialize in providing you with a unique approach to helping you reach your specific nutrition, health and wellness goals. Our team of experts help you recognize the problems and take action to decrease or eliminate potential impacts to your nutrition, health and wellness. Western,Chinese, Ayurvedic principles.
Each person is different and our customized approach, tailored to individual needs, allows us to create achievable goals that are based on your lifestyle and physicality. At Way In Way Out Holistic Herbal Wellness Center, we use state-of-the-art tools to identify your issues easily and effectively. Our nutrition, health and wellness specialists are committed to help you make the changes in your life, nutrition and wellness care.
Herbal Tea Recipe by
Vivian Kerby Layne ~ Master Herbalist
Way In Way Out / Holistic Herbal Wellness Center